1. Read Alma 36:1-16, with headnote. To whom are chapters 36-37 addressed? What did Alma exhort his readers to remember? How did Alma learn the doctrine he taught?

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2. Read Alma 36:17-30. What caused healing in Alma's heart? What followed that healing? 

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BONUS: How was Alma "born of God" (vv. 5, 26)?

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3. Read Alma 37:1-47. What five things did Alma pass on to his son? What did these five things have in common, or of what might they each be a "type"?

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4. Read Alma 37:15-34. According to Alma, what would happen if his son transgressed the commandments? What did the Jaredites lose by transgressing commandments? What do we lose when we break commandments?

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5. Read Alma 37:35-47. Using JUST Alma 37:47, what valuable counsel did Alma give Helaman? What was the promise?

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BONUS: What did Alma 37 teach you about the value of the scriptures?

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6. Read Alma 38:1-5, with headnote. To whom is this counsel directed? Why did Alma have great joy?

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7. Read Alma 38:6-15. Alma bears a strong testimony of the Savior in these verses. How did he come to know Christ? List one item of counsel and one warning from Alma 38:10-15.

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BONUS: What is the function of a bridle? What is the promise if we "bridle" our passions (see Alma 38:12)?